Please note that my hourly rate will be increasing to $140/hour as of January 1, 2026 for new clients. My sliding scale availability is currently full.
** As of December 2025 I am not accepting new clients at this time. If you would like to learn about working with me please email me to be added to my waitlist victoria@findingyourownway.ca **
Registered Social Work / Psychotherapy / Counselling
Finding Your Own Way Counselling Services provides individual psychotherapy to adults 18+ in Ontario, primarily focussing on healing trauma and body shame for women and 2SLGBTQIA+ folks. In session you can expect support you in discovering and trusting your own wisdom & values, work to enhance the mind-body connection, process trauma and distress and to unpack the impact of injustice. I have a ...
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Finding Your Own Way Counselling Services provides individual psychotherapy to adults 18+ in Ontario, primarily focussing on healing trauma and body shame for women and 2SLGBTQIA+ folks. In session you can expect support you in discovering and trusting your own wisdom & values, work to enhance the mind-body connection, process trauma and distress and to unpack the impact of injustice. I have a particular interest in supporting folks heal from body shame, increase self worth and cultivate a life in line with your values.
My areas of focus include body image & body liberation, trauma, life transitions and intimate partner violence.
I value connection, compassion & attunement in this work
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